The body-mind-spirit links to healthy aging /
Lillian L. Beeson and Mary Jane Dugan.
Lewiston, N.Y. : Edwin Mellen Press, c2002.
vii, 143 p.
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Lewiston, N.Y. : Edwin Mellen Press, c2002.
catalogue key
Includes bibliographical references (p. 131-138) and index.
A Look Inside
This item was reviewed in:
Reference & Research Book News, November 2002
To find out how to look for other reviews, please see our guides to finding book reviews in the Sciences or Social Sciences and Humanities.
Table of Contents
Forewordp. i
Prefacep. iv
Introductionp. 1
Walking and Waltzingp. 7
Exercise Alternativesp. 13
Learn Alternatives to Drug Therapyp. 19
Listen to Other Health Optionsp. 27
Necessary Drugs Onlyp. 41
Eating Proper Foods - Nutrition as an Alternative to Drugsp. 49
Safety and Precautionary Measuresp. 65
Stress Reduction Techniquesp. 73
Management and Control of Drugsp. 87
Overcome Fears and Stereotypes Through Educationp. 91
Drugs and Drug Reactions Educationp. 101
Enjoy--Have Fun and Playp. 109
Laughter as Internal Joggingp. 115
Bibliographyp. 131
Name Indexp. 139
Word Indexp. 141
Table of Contents provided by Syndetics. All Rights Reserved.

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