Catalogue


What do I eat now? : a step-by-step guide to eating right with type 2 diabetes /
Patti B. Geil & Tami A. Ross.
imprint
Alexandria, Va. : American Diabetes Association, c2009.
description
xi, 121 p. ; 23 cm.
ISBN
1580403131 (alk. paper), 9781580403139 (alk. paper)
format(s)
Book
Holdings
More Details
added author
imprint
Alexandria, Va. : American Diabetes Association, c2009.
isbn
1580403131 (alk. paper)
9781580403139 (alk. paper)
catalogue key
11768965
 
Includes bibliographical references and index.
A Look Inside
About the Author
Author Affiliation
Patti B. Geil, MS, RD, FADA, CDE, is a dietitian, speaker, and consultant who enjoys translating the science of nutrition into the art of great eating. She has over 30 years' experience in diabetes care and education and was the 2005 Diabetes Educator of the Year. Patti is the co-author of Diabetes Meals on $7 a Day-or Less! and 101 Nutrition Tips for People with Diabetes. Tami A. Ross, RD, LD, CDE, is a dietitian, spokesperson, and consultant with over 20 years' experience in diabetes education. Tami is the co-author of Diabetes Meals on $7 a Day-or Less! and Cooking Up Fun for Kids with Diabetes. Tami was the 2008 Diabetes Educator of the Year.
Summaries
Main Description
The DIY approach to a diabetes diet! What Do I Eat Now?is the single best resource for peoplewith diabetes to learn how to eat right and eathealthy with diabetes. Each chapter explains a vital conceptof diabetes nutrition in easy-to-understandlanguage. "Tell Me What to Eat" meal plans and recipesat the end of each chapter get readers started on a lifetimeof healthy eating. Don't waste time trying to figureeverything out from scratch when What Do I Eat Now'gives readers a step-by-step plan for understandinghow to eat right. Learn as you go by cooking healthy,nutritious, and flavorful diabetic meals!
Main Description
The DIY approach to a diabetes diet!What Do I Eat Now'is the single best resource for peoplewith diabetes to learn how to eat right and eathealthy with diabetes. Each chapter explains a vital conceptof diabetes nutrition in easy-to-understandlanguage. "Tell Me What to Eat" meal plans and recipesat the end of each chapter get readers started on a lifetimeof healthy eating. Don't waste time trying to figureeverything out from scratch when What Do I Eat Now'gives readers a step-by-step plan for understandinghow to eat right. Learn as you go by cooking healthy,nutritious, and flavorful diabetic meals!
Main Description
Tells people with diabetes exactly what to eat
Main Description
The DIY approach to a diabetes diet! ..What Do I Eat Now'is the single best resource for people.with diabetes to learn how to eat right and eat.healthy with diabetes. Each chapter explains a vital concept.of diabetes nutrition in easy-to-understand.language. �Tell Me What to Eat� meal plans and recipes.at the end of each chapter get readers started on a lifetime.of healthy eating. Don�t waste time trying to figure.everything out from scratch when What Do I Eat Now'.gives readers a step-by-step plan for understanding.how to eat right. Learn as you go by cooking healthy,.nutritious, and flavorful diabetic meals! ..
Main Description
When you found out you had type 2 diabetes, your doctor probably told you to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution: What Do I Eat Now? In only 4 weeks, you can eat better, improve your diabetes management, and live a healthier lifestyle.
Main Description
What does "eating healthy" mean? If figuring out what to eat seems like taking a test, here's the solution: What Do I Eat Now? In only 4 weeks, you can eat better, improve your diabetes management, and live a healthy lifestyle. With What Do I Eat Now?, you'll be able to Start Off Fast, Do It Right, Cut to the Chase, and Leave Confusion Behind. Take the guesswork out of healthy meal planning and start eating better today.
Table of Contents
Introductionp. vii
Day 1: Nutrition and Diabetes 101p. 1
Day 2: What Is Carbohydrate and Why Does It Matter?p. 15
Day 3: Portion Size Mattersp. 27
Day 4: Learning About Food Labelsp. 35
Day 5: Plan Smart, Shop Smart, Cook Smart!p. 45
Day 6: Eat Out, Eat Rightp. 55
Day 7: Savvy Snackingp. 65
Week 2: Other Notable Nutrientsp. 75
Week 3: Recipe Renewalp. 89
Week 4: Special Occasionsp. 99
Looking Back, Looking Aheadp. 111
Indexp. 119
Table of Contents provided by Ingram. All Rights Reserved.

This information is provided by a service that aggregates data from review sources and other sources that are often consulted by libraries, and readers. The University does not edit this information and merely includes it as a convenience for users. It does not warrant that reviews are accurate. As with any review users should approach reviews critically and where deemed necessary should consult multiple review sources. Any concerns or questions about particular reviews should be directed to the reviewer and/or publisher.

  link to old catalogue

Report a problem